Crunchy 4 Breakfast Biscuits

Crunchy 4 Breakfast Biscuits by belVita has 440 kcal per 100 g. One serving (50 g) is about 220 kcal.

Crunchy 4 Breakfast Biscuits contains 8.4 g of protein per 100 g — about 4.2 g per 50 g serving.

Yes — carbohydrates provide 72% of its calories (62.4 g per 100 g, of which 6.8 g is sugar). It also delivers 6.1 g of fiber.

Yes — just 46.7 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (440 kcal); points in favor come from fiber (6.1 g), protein (8.4 g). Overall that places it in band A.

About 23 g of Crunchy 4 Breakfast Biscuits equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 440 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.