Snacks · Nutrition facts

Nabisco Teddy Grahams Cookies Cinnamon 1x10.000 Oz

by Nabisco

433 kcal per 100 g, with 6.7 g protein, 73.3 g carbs and 13.3 g fat. Full micronutrients and serving info below.

Serving: 24 pieces (30 g)
Calorie denseHigh fiberIron richCalcium rich
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Nabisco Teddy Grahams Cookies Cinnamon 1x10.000 OzNutri-Score CCompare
Amount

Showing values for 100 g

433 kcal
Calories
22% of a 2000 kcal day
6.7 g
Protein
6% of calories
73.3 g
Carbs
67% of calories
13.3 g
Fat
27% of calories
Macro split
Protein 6%Carbs 67%Fat 27%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar23.3g
Saturated fat1.7g8% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium283mg12% DV
Potassium167mg4% DV
Calcium441mg34% DV
Iron3.6mg20% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0044000045593 · Data last verified:

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Barcode

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0044000045593

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Common questions

How many calories are in Nabisco Teddy Grahams Cookies Cinnamon 1x10.000 Oz?

Nabisco Teddy Grahams Cookies Cinnamon 1x10.000 Oz by Nabisco has 433 kcal per 100 g. One serving (30 g) is about 130 kcal.

How much protein is in Nabisco Teddy Grahams Cookies Cinnamon 1x10.000 Oz?

Nabisco Teddy Grahams Cookies Cinnamon 1x10.000 Oz contains 6.7 g of protein per 100 g — about 2 g per 30 g serving.

Is Nabisco Teddy Grahams Cookies Cinnamon 1x10.000 Oz high in sugar?

Yes — 23.3 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 32% of its carbohydrates.

Is Nabisco Teddy Grahams Cookies Cinnamon 1x10.000 Oz a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Nabisco Teddy Grahams Cookies Cinnamon 1x10.000 Oz have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), sugar (23.3 g); points in favor come from fiber (6.7 g). Overall that places it in band C.

How much Nabisco Teddy Grahams Cookies Cinnamon 1x10.000 Oz is 100 calories?

About 23 g of Nabisco Teddy Grahams Cookies Cinnamon 1x10.000 Oz equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Nabisco Teddy Grahams Cookies Cinnamon 1x10.000 Oz high in calories?

Yes — 433 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.

Is Nabisco Teddy Grahams Cookies Cinnamon 1x10.000 Oz a good source of calcium?

It is a good source: 441 mg per 100 g, about 34% of the daily value. A 200 g portion covers roughly 68%.

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