Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0704863227238 · Data last verified:
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Common questions
How many calories are in Berry Orange Muffins?
Berry Orange Muffins by VEGGIES MADE GREAT has 211 kcal per 100 g.
How much protein is in Berry Orange Muffins?
Berry Orange Muffins contains 4.5 g of protein per 100 g.
Is Berry Orange Muffins high in carbs?
Yes — carbohydrates provide 70% of its calories (15.7 g per 100 g, of which 13.1 g is sugar). It also delivers 1 g of fiber.
Is Berry Orange Muffins low in sodium?
Yes — just 52.7 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Berry Orange Muffins have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.1 g). Overall that places it in band B.
How much Berry Orange Muffins is 100 calories?
About 47 g of Berry Orange Muffins equals 100 kcal.
Is Berry Orange Muffins a good source of iron?
It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Berry Orange Muffins high in sugar or fat?
Per 100 g it has 13.1 g sugar and 1 g fat (0.2 g saturated). Fat provides 10% of its calories, so portion size matters most here.
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