Bakery · Nutrition facts

Delba, Famous German Sunflower Seed Bread

191 kcal per 100 g, with 7.4 g protein, 32.4 g carbs and 3.7 g fat. Full micronutrients and serving info below.

Serving: 1 PIECE (68 g)
High fiberIron rich
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Delba, Famous German Sunflower Seed BreadNutri-Score ACompare
Amount

Showing values for 100 g

191 kcal
Calories
10% of a 2000 kcal day
7.4 g
Protein
15% of calories
32.4 g
Carbs
67% of calories
3.7 g
Fat
18% of calories
Macro split
Protein 15%Carbs 67%Fat 18%

Nutrition facts

per 100 g
Fiber8.8g31% DV
Sugar0g
Saturated fat1.5g8% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium500mg22% DV
Calcium59mg5% DV
Iron4mg22% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0740699001741 · Data last verified:

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0740699001741

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Common questions

How many calories are in Delba, Famous German Sunflower Seed Bread?

Delba, Famous German Sunflower Seed Bread by Delba has 191 kcal per 100 g. One serving (68 g) is about 130 kcal.

How much protein is in Delba, Famous German Sunflower Seed Bread?

Delba, Famous German Sunflower Seed Bread contains 7.4 g of protein per 100 g — about 5 g per 68 g serving.

Is Delba, Famous German Sunflower Seed Bread low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 32.4 g of carbs come from starch and fiber rather than sugar.

Is Delba, Famous German Sunflower Seed Bread high in sodium?

Yes — 500 mg of sodium per 100 g, about 22% of the daily value.

Is Delba, Famous German Sunflower Seed Bread a good source of fiber?

It provides 8.8 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Delba, Famous German Sunflower Seed Bread have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (500 mg); points in favor come from fiber (8.8 g). Overall that places it in band A.

How much Delba, Famous German Sunflower Seed Bread is 100 calories?

About 52 g of Delba, Famous German Sunflower Seed Bread equals 100 kcal.

Is Delba, Famous German Sunflower Seed Bread a good source of iron?

It is a good source: 4 mg per 100 g, about 22% of the daily value. A 200 g portion covers roughly 44%.

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