20 Tranches Panées Colin D'alaska

20 Tranches Panées Colin D'alaska by Carrefour has 177 kcal per 100 g. One serving (50 g) is about 88 kcal.

20 Tranches Panées Colin D'alaska contains 12 g of protein per 100 g — about 6 g per 50 g serving.

Yes — 12 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Yes — only 1.1 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12 g). Overall that places it in band A.

About 56 g of 20 Tranches Panées Colin D'alaska equals 100 kcal.

Per 100 g it has 1.1 g sugar and 8.1 g fat (0.6 g saturated). Fat provides 41% of its calories, so portion size matters most here.