Fish & Seafood · Nutrition facts

Mini Acras De Morue

by Thiriet

189 kcal per 100 g, with 14 g protein, 15 g carbs and 7.2 g fat. Full micronutrients and serving info below.

Good proteinHigh fiberPotassium
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Mini Acras De MorueNutri-Score ACompare
Amount

Showing values for 100 g

189 kcal
Calories
9% of a 2000 kcal day
14 g
Protein
31% of calories
15 g
Carbs
33% of calories
7.2 g
Fat
36% of calories
Macro split
Protein 31%Carbs 33%Fat 36%

Nutrition facts

per 100 g
Fiber5.5g20% DV
Sugar5.6g
Saturated fat1.3g6% DV
Cholesterol23.1mg8% DV
Sodium520mg23% DV
Potassium370.7mg8% DV
Calcium42.3mg3% DV
Iron0.6mg3% DV
Vitamin C1.5mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3292590800314 · Data last verified:

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3292590800314

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Common questions

How many calories are in Mini Acras De Morue?

Mini Acras De Morue by Thiriet has 189 kcal per 100 g.

How much protein is in Mini Acras De Morue?

Mini Acras De Morue contains 14 g of protein per 100 g.

Is Mini Acras De Morue a good source of protein?

Yes — 14 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.

Is Mini Acras De Morue high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Mini Acras De Morue a good source of fiber?

It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Mini Acras De Morue have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (5.5 g), protein (14 g). Overall that places it in band A.

How much Mini Acras De Morue is 100 calories?

About 53 g of Mini Acras De Morue equals 100 kcal.

Is Mini Acras De Morue a good source of potassium?

It is a moderate source: 370.7 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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