Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3292590844714 · Data last verified:
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Common questions
How many calories are in Aiguillette De Filet De Merlu Blanc Du Cap?
Aiguillette De Filet De Merlu Blanc Du Cap by Thiriet has 186 kcal per 100 g. One serving (50 g) is about 93 kcal.
How much protein is in Aiguillette De Filet De Merlu Blanc Du Cap?
Aiguillette De Filet De Merlu Blanc Du Cap contains 13 g of protein per 100 g — about 6.5 g per 50 g serving.
Is Aiguillette De Filet De Merlu Blanc Du Cap a good source of protein?
Yes — 13 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.
Is Aiguillette De Filet De Merlu Blanc Du Cap low in sugar?
Yes — only 1.3 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.
Why does Aiguillette De Filet De Merlu Blanc Du Cap have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13 g). Overall that places it in band A.
How much Aiguillette De Filet De Merlu Blanc Du Cap is 100 calories?
About 54 g of Aiguillette De Filet De Merlu Blanc Du Cap equals 100 kcal.
Is Aiguillette De Filet De Merlu Blanc Du Cap high in sugar or fat?
Per 100 g it has 1.3 g sugar and 8.7 g fat (1 g saturated). Fat provides 42% of its calories, so portion size matters most here.
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