Fish & Seafood · Nutrition facts

Bâtonnets Panés De Colin D'alaska

189 kcal per 100 g, with 12 g protein, 16 g carbs and 8.3 g fat. Full micronutrients and serving info below.

Serving: 1 portion de 90 g
Good proteinVitamin C
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Bâtonnets Panés De Colin D'alaskaNutri-Score ACompare
Amount

Showing values for 100 g

189 kcal
Calories
9% of a 2000 kcal day
12 g
Protein
26% of calories
16 g
Carbs
34% of calories
8.3 g
Fat
40% of calories
Macro split
Protein 26%Carbs 34%Fat 40%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar1.6g
Saturated fat0.9g4% DV
Cholesterol31.5mg10% DV
Sodium344mg15% DV
Potassium279mg6% DV
Calcium17mg1% DV
Iron0.9mg5% DV
Vitamin C6021mg999% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350033722552 · Data last verified:

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3350033722552

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Common questions

How many calories are in Bâtonnets Panés De Colin D'alaska?

Bâtonnets Panés De Colin D'alaska by Monoprix has 189 kcal per 100 g. One serving (90 g) is about 170 kcal.

How much protein is in Bâtonnets Panés De Colin D'alaska?

Bâtonnets Panés De Colin D'alaska contains 12 g of protein per 100 g — about 10.8 g per 90 g serving.

Is Bâtonnets Panés De Colin D'alaska a good source of protein?

Yes — 12 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Is Bâtonnets Panés De Colin D'alaska low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 16 g of carbs come from starch and fiber rather than sugar.

Why does Bâtonnets Panés De Colin D'alaska have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12 g). Overall that places it in band A.

How much Bâtonnets Panés De Colin D'alaska is 100 calories?

About 53 g of Bâtonnets Panés De Colin D'alaska equals 100 kcal.

Is Bâtonnets Panés De Colin D'alaska a good source of vitamin C?

It is a good source: 6021 mg per 100 g, about 6690% of the daily value. A 200 g portion covers roughly 999%.

Is Bâtonnets Panés De Colin D'alaska high in sugar or fat?

Per 100 g it has 1.6 g sugar and 8.3 g fat (0.9 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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