Batonnets Panes Saumon Bio D’irlande

Batonnets Panes Saumon Bio D’irlande by FOOD 4 GOOD has 198 kcal per 100 g. One serving (50 g) is about 99 kcal.

Batonnets Panes Saumon Bio D’irlande contains 17 g of protein per 100 g — about 8.5 g per 50 g serving.

Yes — 17 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.

Yes — only 1.4 g of sugar per 100 g. Most of its 13.3 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (17 g). Overall that places it in band A.

About 51 g of Batonnets Panes Saumon Bio D’irlande equals 100 kcal.

Per 100 g it has 1.4 g sugar and 8.9 g fat (1.8 g saturated). Fat provides 40% of its calories, so portion size matters most here.