Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3456700231164 · Data last verified:
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Common questions
How many calories are in X7 Croustillants De Limande Du Nord Graines De Courge Et Quinoa?
X7 Croustillants De Limande Du Nord Graines De Courge Et Quinoa by La Cuisine du Poissonnier has 220 kcal per 100 g.
How much protein is in X7 Croustillants De Limande Du Nord Graines De Courge Et Quinoa?
X7 Croustillants De Limande Du Nord Graines De Courge Et Quinoa contains 14 g of protein per 100 g.
Is X7 Croustillants De Limande Du Nord Graines De Courge Et Quinoa a good source of protein?
Yes — 14 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.
Is X7 Croustillants De Limande Du Nord Graines De Courge Et Quinoa low in sugar?
Yes — only 0.4 g of sugar per 100 g. Most of its 18 g of carbs come from starch and fiber rather than sugar.
Why does X7 Croustillants De Limande Du Nord Graines De Courge Et Quinoa have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (14 g). Overall that places it in band B.
How much X7 Croustillants De Limande Du Nord Graines De Courge Et Quinoa is 100 calories?
About 45 g of X7 Croustillants De Limande Du Nord Graines De Courge Et Quinoa equals 100 kcal.
Is X7 Croustillants De Limande Du Nord Graines De Courge Et Quinoa high in sugar or fat?
Per 100 g it has 0.4 g sugar and 9.8 g fat (1.2 g saturated). Fat provides 41% of its calories, so portion size matters most here.
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