Fish & Seafood · Nutrition facts

Croustillants De Limande Graine De Courges Et Quinoa

220 kcal per 100 g, with 14 g protein, 18 g carbs and 9.8 g fat. Full micronutrients and serving info below.

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Croustillants De Limande Graine De Courges Et QuinoaNutri-Score BCompare
Amount

Showing values for 100 g

220 kcal
Calories
11% of a 2000 kcal day
14 g
Protein
26% of calories
18 g
Carbs
33% of calories
9.8 g
Fat
41% of calories
Macro split
Protein 26%Carbs 33%Fat 41%

Nutrition facts

per 100 g
Sugar0.4g
Saturated fat1g5% DV
Sodium332mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3456700231515 · Data last verified:

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3456700231515

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Common questions

How many calories are in Croustillants De Limande Graine De Courges Et Quinoa?

Croustillants De Limande Graine De Courges Et Quinoa by La Cuisine du Poissonnier has 220 kcal per 100 g.

How much protein is in Croustillants De Limande Graine De Courges Et Quinoa?

Croustillants De Limande Graine De Courges Et Quinoa contains 14 g of protein per 100 g.

Is Croustillants De Limande Graine De Courges Et Quinoa a good source of protein?

Yes — 14 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Is Croustillants De Limande Graine De Courges Et Quinoa low in sugar?

Yes — only 0.4 g of sugar per 100 g. Most of its 18 g of carbs come from starch and fiber rather than sugar.

Why does Croustillants De Limande Graine De Courges Et Quinoa have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (14 g). Overall that places it in band B.

How much Croustillants De Limande Graine De Courges Et Quinoa is 100 calories?

About 45 g of Croustillants De Limande Graine De Courges Et Quinoa equals 100 kcal.

Is Croustillants De Limande Graine De Courges Et Quinoa high in sugar or fat?

Per 100 g it has 0.4 g sugar and 9.8 g fat (1 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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