Fish & Seafood · Nutrition facts

Filets Entiers De Limande Du Nord

176 kcal per 100 g, with 13.3 g protein, 11 g carbs and 8.5 g fat. Full micronutrients and serving info below.

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Filets Entiers De Limande Du NordNutri-Score ACompare
Amount

Showing values for 100 g

176 kcal
Calories
9% of a 2000 kcal day
13.3 g
Protein
31% of calories
11 g
Carbs
25% of calories
8.5 g
Fat
44% of calories
Macro split
Protein 31%Carbs 25%Fat 44%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar1.4g
Saturated fat0.9g4% DV
Sodium332mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3492500053360 · Data last verified:

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3492500053360

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Common questions

How many calories are in Filets Entiers De Limande Du Nord?

Filets Entiers De Limande Du Nord by Cité Marine has 176 kcal per 100 g.

How much protein is in Filets Entiers De Limande Du Nord?

Filets Entiers De Limande Du Nord contains 13.3 g of protein per 100 g.

Is Filets Entiers De Limande Du Nord a good source of protein?

Yes — 13.3 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.

Is Filets Entiers De Limande Du Nord low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 11 g of carbs come from starch and fiber rather than sugar.

Why does Filets Entiers De Limande Du Nord have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13.3 g). Overall that places it in band A.

How much Filets Entiers De Limande Du Nord is 100 calories?

About 57 g of Filets Entiers De Limande Du Nord equals 100 kcal.

Is Filets Entiers De Limande Du Nord high in sugar or fat?

Per 100 g it has 1.4 g sugar and 8.5 g fat (0.9 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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