Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600065991 · Data last verified:
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Common questions
How many calories are in White Sourdough?
White Sourdough by Specially Selected has 231 kcal per 100 g. One serving (58 g) is about 134 kcal.
How much protein is in White Sourdough?
White Sourdough contains 9.4 g of protein per 100 g — about 5.5 g per 58 g serving.
Is White Sourdough high in carbs?
Yes — carbohydrates provide 80% of its calories (44.6 g per 100 g, of which 1.9 g is sugar). It also delivers 4.5 g of fiber.
Is White Sourdough low in sugar?
Yes — only 1.9 g of sugar per 100 g. Most of its 44.6 g of carbs come from starch and fiber rather than sugar.
Is White Sourdough a good source of fiber?
It provides 4.5 g of fiber per 100 g — 16% of the daily value.
Why does White Sourdough have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.5 g), protein (9.4 g). Overall that places it in band A.
How much White Sourdough is 100 calories?
About 43 g of White Sourdough equals 100 kcal.
Is White Sourdough high in sugar or fat?
Per 100 g it has 1.9 g sugar and 0.7 g fat (0.1 g saturated). Fat provides 3% of its calories, so portion size matters most here.
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