Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600234557 · Data last verified:
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Common questions
How many calories are in Both In One?
Both In One by Village Bakery has 233 kcal per 100 g.
How much protein is in Both In One?
Both In One contains 9.9 g of protein per 100 g.
Is Both In One high in carbs?
Yes — carbohydrates provide 75% of its calories (42 g per 100 g, of which 2.8 g is sugar). It also delivers 4.9 g of fiber.
Is Both In One a good source of fiber?
It provides 4.9 g of fiber per 100 g — 18% of the daily value.
Why does Both In One have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.9 g), protein (9.9 g). Overall that places it in band A.
How much Both In One is 100 calories?
About 43 g of Both In One equals 100 kcal.
Is Both In One high in sugar or fat?
Per 100 g it has 2.8 g sugar and 1.7 g fat (0.5 g saturated). Fat provides 7% of its calories, so portion size matters most here.
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