Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600251851 · Data last verified:
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Common questions
How many calories are in Mega Toast?
Mega Toast by Ballymore Crust has 234 kcal per 100 g. One serving (50 g) is about 117 kcal.
How much protein is in Mega Toast?
Mega Toast contains 9 g of protein per 100 g — about 4.5 g per 50 g serving.
Is Mega Toast high in carbs?
Yes — carbohydrates provide 79% of its calories (45 g per 100 g, of which 2.5 g is sugar). It also delivers 2.1 g of fiber.
Why does Mega Toast have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9 g). Overall that places it in band A.
How much Mega Toast is 100 calories?
About 43 g of Mega Toast equals 100 kcal.
Is Mega Toast high in sugar or fat?
Per 100 g it has 2.5 g sugar and 1.4 g fat (0.3 g saturated). Fat provides 5% of its calories, so portion size matters most here.
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