Other · Nutrition facts

Morning Rolls

269 kcal per 100 g, with 10.6 g protein, 51.6 g carbs and 1.8 g fat. Full micronutrients and serving info below.

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Morning RollsNutri-Score ACompare
Amount

Showing values for 100 g

269 kcal
Calories
13% of a 2000 kcal day
10.6 g
Protein
16% of calories
51.6 g
Carbs
78% of calories
1.8 g
Fat
6% of calories
Macro split
Protein 16%Carbs 78%Fat 6%

Nutrition facts

per 100 g
Fiber10.6g38% DV
Sugar1.7g
Saturated fat0.9g4% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600188423 · Data last verified:

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4088600188423

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Common questions

How many calories are in Morning Rolls?

Morning Rolls by Aldi has 269 kcal per 100 g.

How much protein is in Morning Rolls?

Morning Rolls contains 10.6 g of protein per 100 g.

Is Morning Rolls a good source of protein?

Yes — 10.6 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Morning Rolls high in carbs?

Yes — carbohydrates provide 78% of its calories (51.6 g per 100 g, of which 1.7 g is sugar). It also delivers 10.6 g of fiber.

Is Morning Rolls low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 51.6 g of carbs come from starch and fiber rather than sugar.

Is Morning Rolls a good source of fiber?

It provides 10.6 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.

Why does Morning Rolls have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (10.6 g), protein (10.6 g). Overall that places it in band A.

How much Morning Rolls is 100 calories?

About 37 g of Morning Rolls equals 100 kcal.

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