Spicy Citrus Sheep Cheese

Spicy Citrus Sheep Cheese by Celebrity Sheep has 300 kcal per 100 g. One serving (30 g) is about 90 kcal.

Spicy Citrus Sheep Cheese contains 13.3 g of protein per 100 g — about 4 g per 30 g serving.

Yes — 13.3 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

It has 11.7 g of saturated fat per 100 g — 58% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.3 g), saturated fat (11.7 g); points in favor come from protein (13.3 g). Overall that places it in band D.

About 33 g of Spicy Citrus Sheep Cheese equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 13.3 g sugar and 20 g fat (11.7 g saturated). Fat provides 60% of its calories, so portion size matters most here.