Master Cantal

Master Cantal by Burger King has 315 kcal per 100 g. One serving (315 g) is about 992 kcal.

Master Cantal contains 15.6 g of protein per 100 g — about 49.1 g per 315 g serving.

Yes — 15.6 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.1 g), sodium (444.4 mg); points in favor come from protein (15.6 g). Overall that places it in band C.

About 32 g of Master Cantal equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 3.8 g sugar and 19.4 g fat (5.1 g saturated). Fat provides 55% of its calories, so portion size matters most here.