Dairy & Eggs · Nutrition facts

Fresh Goat Cheese Blueberry Vanilla

286 kcal per 100 g, with 14.3 g protein, 14.3 g carbs and 17.9 g fat. Full micronutrients and serving info below.

Serving: 1 serving (28 g)
Good proteinCalcium rich
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Fresh Goat Cheese Blueberry VanillaNutri-Score DCompare
Amount

Showing values for 100 g

286 kcal
Calories
14% of a 2000 kcal day
14.3 g
Protein
21% of calories
14.3 g
Carbs
21% of calories
17.9 g
Fat
58% of calories
Macro split
Protein 21%Carbs 21%Fat 58%

Nutrition facts

per 100 g
Sugar10.7g
Saturated fat12.5g62% DV
Cholesterol71.4mg24% DV
Sodium160.7mg7% DV
Calcium142.9mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0761657904126 · Data last verified:

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0761657904126

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Common questions

How many calories are in Fresh Goat Cheese Blueberry Vanilla?

Fresh Goat Cheese Blueberry Vanilla by Montchevre has 286 kcal per 100 g. One serving (28 g) is about 80 kcal.

How much protein is in Fresh Goat Cheese Blueberry Vanilla?

Fresh Goat Cheese Blueberry Vanilla contains 14.3 g of protein per 100 g — about 4 g per 28 g serving.

Is Fresh Goat Cheese Blueberry Vanilla a good source of protein?

Yes — 14.3 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Fresh Goat Cheese Blueberry Vanilla high in saturated fat?

It has 12.5 g of saturated fat per 100 g — 62% of the daily value, which counts as high.

Why does Fresh Goat Cheese Blueberry Vanilla have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.7 g), saturated fat (12.5 g); points in favor come from protein (14.3 g). Overall that places it in band D.

How much Fresh Goat Cheese Blueberry Vanilla is 100 calories?

About 35 g of Fresh Goat Cheese Blueberry Vanilla equals 100 kcal.

Is Fresh Goat Cheese Blueberry Vanilla a good source of calcium?

It is a moderate source: 142.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Fresh Goat Cheese Blueberry Vanilla high in cholesterol?

It contains 71.4 mg of cholesterol per 100 g — 24% of the daily value, which is on the high side.

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