Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057753955663 · Data last verified:
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Common questions
How many calories are in Prime Cut Ayrshire Cured Ham Slices?
Prime Cut Ayrshire Cured Ham Slices by Tesco has 139 kcal per 100 g.
How much protein is in Prime Cut Ayrshire Cured Ham Slices?
Prime Cut Ayrshire Cured Ham Slices contains 21.8 g of protein per 100 g.
Is Prime Cut Ayrshire Cured Ham Slices a good source of protein?
Yes — 21.8 g of protein per 100 g, supplying 63% of its calories. That makes it an excellent protein source.
Is Prime Cut Ayrshire Cured Ham Slices keto-friendly?
With 0.7 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Prime Cut Ayrshire Cured Ham Slices high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Why does Prime Cut Ayrshire Cured Ham Slices have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg); points in favor come from protein (21.8 g). Overall that places it in band C.
How much Prime Cut Ayrshire Cured Ham Slices is 100 calories?
About 72 g of Prime Cut Ayrshire Cured Ham Slices equals 100 kcal.
Is Prime Cut Ayrshire Cured Ham Slices high in sugar or fat?
Per 100 g it has 0.1 g sugar and 5.3 g fat (1.9 g saturated). Fat provides 35% of its calories, so portion size matters most here.
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