Meat · Nutrition facts

Prime Cut Ayrshire Cured Ham Sloces

by Tesco

139 kcal per 100 g, with 21.8 g protein, 0.7 g carbs and 5.3 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Prime Cut Ayrshire Cured Ham SlocesNutri-Score CCompare
Amount

Showing values for 100 g

139 kcal
Calories
7% of a 2000 kcal day
21.8 g
Protein
63% of calories
0.7 g
Carbs
2% of calories
5.3 g
Fat
35% of calories
Macro split
Protein 63%Carbs 2%Fat 35%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.1g
Saturated fat1.9g10% DV
Cholesterol74.3mg25% DV
Sodium640mg28% DV
Potassium360.1mg8% DV
Calcium9.8mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057753955687 · Data last verified:

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5057753955687

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Common questions

How many calories are in Prime Cut Ayrshire Cured Ham Sloces?

Prime Cut Ayrshire Cured Ham Sloces by Tesco has 139 kcal per 100 g.

How much protein is in Prime Cut Ayrshire Cured Ham Sloces?

Prime Cut Ayrshire Cured Ham Sloces contains 21.8 g of protein per 100 g.

Is Prime Cut Ayrshire Cured Ham Sloces a good source of protein?

Yes — 21.8 g of protein per 100 g, supplying 63% of its calories. That makes it an excellent protein source.

Is Prime Cut Ayrshire Cured Ham Sloces keto-friendly?

With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Prime Cut Ayrshire Cured Ham Sloces high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Prime Cut Ayrshire Cured Ham Sloces have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg); points in favor come from protein (21.8 g). Overall that places it in band C.

How much Prime Cut Ayrshire Cured Ham Sloces is 100 calories?

About 72 g of Prime Cut Ayrshire Cured Ham Sloces equals 100 kcal.

Is Prime Cut Ayrshire Cured Ham Sloces a good source of potassium?

It is a moderate source: 360.1 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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