Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5016887005187 · Data last verified:
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Common questions
How many calories are in Milled Hemp Seed?
Milled Hemp Seed by Linwoods has 494 kcal per 100 g.
How much protein is in Milled Hemp Seed?
Milled Hemp Seed contains 24 g of protein per 100 g.
Is Milled Hemp Seed a good source of protein?
Yes — 24 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.
Is Milled Hemp Seed keto-friendly?
With 1.7 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Milled Hemp Seed low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Milled Hemp Seed a good source of fiber?
It provides 27 g of fiber per 100 g — 96% of the daily value, making it a high-fiber food.
Why does Milled Hemp Seed have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (494 kcal), saturated fat (3.9 g); points in favor come from fiber (27 g), protein (24 g). Overall that places it in band A.
How much Milled Hemp Seed is 100 calories?
About 20 g of Milled Hemp Seed equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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