Dairy & Eggs · Nutrition facts

Meiji

229 kcal per 100 g, with 17.1 g protein, 0 g carbs and 7.1 g fat. Full micronutrients and serving info below.

Serving: 35 g
High proteinLow carbCalcium rich
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MeijiNutri-Score CCompare
Amount

Showing values for 100 g

229 kcal
Calories
11% of a 2000 kcal day
17.1 g
Protein
52% of calories
0 g
Carbs
0% of calories
7.1 g
Fat
48% of calories
Macro split
Protein 52%Carbs 0%Fat 48%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar17.1g
Saturated fat5.7g29% DV
Sodium242.9mg11% DV
Calcium742.9mg57% DV
Iron1mg6% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8850329344352 · Data last verified:

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8850329344352

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Common questions

How many calories are in Meiji?

Meiji by Meji,เมจิ has 229 kcal per 100 g. One serving (35 g) is about 80 kcal.

How much protein is in Meiji?

Meiji contains 17.1 g of protein per 100 g — about 6 g per 35 g serving.

Is Meiji a good source of protein?

Yes — 17.1 g of protein per 100 g, supplying 52% of its calories. That makes it a good protein source.

Is Meiji keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Meiji high in sugar?

Yes — 17.1 g of sugar per 100 g, roughly 4 teaspoons.

Is Meiji high in saturated fat?

It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Why does Meiji have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (17.1 g), saturated fat (5.7 g); points in favor come from protein (17.1 g). Overall that places it in band C.

How much Meiji is 100 calories?

About 44 g of Meiji equals 100 kcal.

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