Swiss Suisse Sliced

Swiss Suisse Sliced by Blue Menu Bleu has 286 kcal per 100 g. One serving (21 g) is about 60 kcal.

Swiss Suisse Sliced contains 33.3 g of protein per 100 g — about 7 g per 21 g serving.

Yes — 33.3 g of protein per 100 g, supplying 47% of its calories. That makes it an excellent protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 9.5 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.5 g); points in favor come from protein (33.3 g). Overall that places it in band C.

About 35 g of Swiss Suisse Sliced equals 100 kcal.

It is a good source: 1071.4 mg per 100 g, about 82% of the daily value. A 200 g portion covers roughly 164%.