Dairy & Eggs · Nutrition facts

Allégé (15,5 % Mg)

by Les Mousquetaires, Pâturages, Sélection Intermarché

277 kcal per 100 g, with 33 g protein, 1.5 g carbs and 15.5 g fat. Full micronutrients and serving info below.

Serving: 30 g (Ce produit contient environ 6 portions)
High proteinLow carbCalcium rich
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Allégé (15,5 % Mg)Nutri-Score DCompare
Amount

Showing values for 100 g

277 kcal
Calories
14% of a 2000 kcal day
33 g
Protein
48% of calories
1.5 g
Carbs
2% of calories
15.5 g
Fat
50% of calories
Macro split
Protein 48%Carbs 2%Fat 50%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat11g55% DV
Cholesterol2.5mg1% DV
Sodium288mg13% DV
Potassium155.4mg3% DV
Calcium1000mg77% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250390806981 · Data last verified:

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Common questions

How many calories are in Allégé (15,5 % Mg)?

Allégé (15,5 % Mg) by Les Mousquetaires, Pâturages, Sélection Intermarché has 277 kcal per 100 g. One serving (30 g) is about 83 kcal.

How much protein is in Allégé (15,5 % Mg)?

Allégé (15,5 % Mg) contains 33 g of protein per 100 g — about 9.9 g per 30 g serving.

Is Allégé (15,5 % Mg) a good source of protein?

Yes — 33 g of protein per 100 g, supplying 48% of its calories. That makes it an excellent protein source.

Is Allégé (15,5 % Mg) keto-friendly?

With 1.5 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Allégé (15,5 % Mg) high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Why does Allégé (15,5 % Mg) have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11 g); points in favor come from protein (33 g). Overall that places it in band D.

How much Allégé (15,5 % Mg) is 100 calories?

About 36 g of Allégé (15,5 % Mg) equals 100 kcal.

Is Allégé (15,5 % Mg) a good source of calcium?

It is a good source: 1000 mg per 100 g, about 77% of the daily value. A 200 g portion covers roughly 154%.

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