Dairy & Eggs · Nutrition facts

Fromage Râpé Allégé 5% De Mg

by U

278 kcal per 100 g, with 32 g protein, 2.2 g carbs and 15.7 g fat. Full micronutrients and serving info below.

High proteinLow carbCalcium rich
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Fromage Râpé Allégé 5% De MgNutri-Score DCompare
Amount

Showing values for 100 g

278 kcal
Calories
14% of a 2000 kcal day
32 g
Protein
46% of calories
2.2 g
Carbs
3% of calories
15.7 g
Fat
51% of calories
Macro split
Protein 46%Carbs 3%Fat 51%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2.2g
Saturated fat15.7g78% DV
Cholesterol2.5mg1% DV
Sodium360mg16% DV
Potassium155mg3% DV
Calcium1000mg77% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256221371277 · Data last verified:

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3256221371277

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Common questions

How many calories are in Fromage Râpé Allégé 5% De Mg?

Fromage Râpé Allégé 5% De Mg by U has 278 kcal per 100 g.

How much protein is in Fromage Râpé Allégé 5% De Mg?

Fromage Râpé Allégé 5% De Mg contains 32 g of protein per 100 g.

Is Fromage Râpé Allégé 5% De Mg a good source of protein?

Yes — 32 g of protein per 100 g, supplying 46% of its calories. That makes it an excellent protein source.

Is Fromage Râpé Allégé 5% De Mg keto-friendly?

With 2.2 g total carbs (about 2.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Fromage Râpé Allégé 5% De Mg high in saturated fat?

It has 15.7 g of saturated fat per 100 g — 78% of the daily value, which counts as high.

Why does Fromage Râpé Allégé 5% De Mg have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (15.7 g); points in favor come from protein (32 g). Overall that places it in band D.

How much Fromage Râpé Allégé 5% De Mg is 100 calories?

About 36 g of Fromage Râpé Allégé 5% De Mg equals 100 kcal.

Is Fromage Râpé Allégé 5% De Mg a good source of calcium?

It is a good source: 1000 mg per 100 g, about 77% of the daily value. A 200 g portion covers roughly 154%.

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