Dairy & Eggs · Nutrition facts

Clever Käse Aufschnitt Light

253 kcal per 100 g, with 32 g protein, 0 g carbs and 14 g fat. Full micronutrients and serving info below.

Serving: 250 g
High proteinLow carb
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Clever Käse Aufschnitt LightNutri-Score CCompare
Amount

Showing values for 100 g

253 kcal
Calories
13% of a 2000 kcal day
32 g
Protein
50% of calories
0 g
Carbs
0% of calories
14 g
Fat
50% of calories
Macro split
Protein 50%Carbs 0%Fat 50%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat9.3g46% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9010437024020 · Data last verified:

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9010437024020

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Common questions

How many calories are in Clever Käse Aufschnitt Light?

Clever Käse Aufschnitt Light by clever has 253 kcal per 100 g. One serving (250 g) is about 632 kcal.

How much protein is in Clever Käse Aufschnitt Light?

Clever Käse Aufschnitt Light contains 32 g of protein per 100 g — about 80 g per 250 g serving.

Is Clever Käse Aufschnitt Light a good source of protein?

Yes — 32 g of protein per 100 g, supplying 50% of its calories. That makes it an excellent protein source.

Is Clever Käse Aufschnitt Light keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Clever Käse Aufschnitt Light high in saturated fat?

It has 9.3 g of saturated fat per 100 g — 46% of the daily value, which counts as high.

Is Clever Käse Aufschnitt Light low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Clever Käse Aufschnitt Light have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.3 g); points in favor come from protein (32 g). Overall that places it in band C.

How much Clever Käse Aufschnitt Light is 100 calories?

About 40 g of Clever Käse Aufschnitt Light equals 100 kcal.

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