Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0011110055453 · Data last verified:
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Common questions
How many calories are in Monterey Jack Cheese With Jalapeno Peppers?
Monterey Jack Cheese With Jalapeno Peppers by simple truth has 286 kcal per 100 g. One serving (21 g) is about 60 kcal.
How much protein is in Monterey Jack Cheese With Jalapeno Peppers?
Monterey Jack Cheese With Jalapeno Peppers contains 33.3 g of protein per 100 g — about 7 g per 21 g serving.
Is Monterey Jack Cheese With Jalapeno Peppers a good source of protein?
Yes — 33.3 g of protein per 100 g, supplying 51% of its calories. That makes it an excellent protein source.
Is Monterey Jack Cheese With Jalapeno Peppers keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Monterey Jack Cheese With Jalapeno Peppers high in saturated fat?
It has 9.5 g of saturated fat per 100 g — 48% of the daily value, which counts as high.
Is Monterey Jack Cheese With Jalapeno Peppers high in sodium?
Yes — 761.9 mg of sodium per 100 g, about 33% of the daily value.
Why does Monterey Jack Cheese With Jalapeno Peppers have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.5 g), sodium (761.9 mg); points in favor come from protein (33.3 g). Overall that places it in band D.
How much Monterey Jack Cheese With Jalapeno Peppers is 100 calories?
About 35 g of Monterey Jack Cheese With Jalapeno Peppers equals 100 kcal.
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