Lean Ground Beef 93/7

Lean Ground Beef 93/7 by Publix Beef has 170 kcal per 100 g. One serving (198 g) is about 337 kcal.

Lean Ground Beef 93/7 contains 23 g of protein per 100 g — about 45.6 g per 198 g serving.

Yes — 23 g of protein per 100 g, supplying 56% of its calories. That makes it an excellent protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 75 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g); points in favor come from protein (23 g). Overall that places it in band A.

About 59 g of Lean Ground Beef 93/7 equals 100 kcal.

It contains 70 mg of cholesterol per 100 g — 23% of the daily value, which is on the high side.