Classic Garlic & Herb Boneless Pork Loin Chops

Classic Garlic & Herb Boneless Pork Loin Chops by Tyson has 195 kcal per 100 g. One serving (168 g) is about 328 kcal.

Classic Garlic & Herb Boneless Pork Loin Chops contains 18.5 g of protein per 100 g — about 31.1 g per 168 g serving.

Yes — 18.5 g of protein per 100 g, supplying 56% of its calories. That makes it a good protein source.

With 1.2 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (18.5 g). Overall that places it in band C.

About 51 g of Classic Garlic & Herb Boneless Pork Loin Chops equals 100 kcal.

Per 100 g it has 0.6 g sugar and 6 g fat (2.1 g saturated). Fat provides 40% of its calories, so portion size matters most here.