Meat · Nutrition facts

Juicy & Tender Fully Cooked Lean Beef Burger

176 kcal per 100 g, with 25.9 g protein, 1.2 g carbs and 8.2 g fat. Full micronutrients and serving info below.

Serving: 1 burger (85 g)
High proteinLow carbPotassium
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Juicy & Tender Fully Cooked Lean Beef BurgerNutri-Score CCompare
Amount

Showing values for 100 g

176 kcal
Calories
9% of a 2000 kcal day
25.9 g
Protein
57% of calories
1.2 g
Carbs
3% of calories
8.2 g
Fat
40% of calories
Macro split
Protein 57%Carbs 3%Fat 40%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat3.5g18% DV
Trans fat0g
Cholesterol88.2mg29% DV
Sodium305.9mg13% DV
Potassium458.8mg10% DV
Iron2.1mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041220953523 · Data last verified:

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0041220953523

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Common questions

How many calories are in Juicy & Tender Fully Cooked Lean Beef Burger?

Juicy & Tender Fully Cooked Lean Beef Burger by H-E-B has 176 kcal per 100 g. One serving (85 g) is about 150 kcal.

How much protein is in Juicy & Tender Fully Cooked Lean Beef Burger?

Juicy & Tender Fully Cooked Lean Beef Burger contains 25.9 g of protein per 100 g — about 22 g per 85 g serving.

Is Juicy & Tender Fully Cooked Lean Beef Burger a good source of protein?

Yes — 25.9 g of protein per 100 g, supplying 57% of its calories. That makes it an excellent protein source.

Is Juicy & Tender Fully Cooked Lean Beef Burger keto-friendly?

With 1.2 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Juicy & Tender Fully Cooked Lean Beef Burger have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g); points in favor come from protein (25.9 g). Overall that places it in band C.

How much Juicy & Tender Fully Cooked Lean Beef Burger is 100 calories?

About 57 g of Juicy & Tender Fully Cooked Lean Beef Burger equals 100 kcal.

Is Juicy & Tender Fully Cooked Lean Beef Burger a good source of potassium?

It is a moderate source: 458.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Juicy & Tender Fully Cooked Lean Beef Burger a good source of iron?

It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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