Meat · Nutrition facts

Beef Ranch Steaks

201 kcal per 100 g, with 28.8 g protein, 0.5 g carbs and 9.5 g fat. Full micronutrients and serving info below.

Serving: 1 serving (100 g)
High proteinLow carb
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Beef Ranch SteaksNutri-Score CCompare
Amount

Showing values for 100 g

201 kcal
Calories
10% of a 2000 kcal day
28.8 g
Protein
57% of calories
0.5 g
Carbs
1% of calories
9.5 g
Fat
42% of calories
Macro split
Protein 57%Carbs 1%Fat 42%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Saturated fat5.1g26% DV
Sodium98mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00495400 · Data last verified:

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Common questions

How many calories are in Beef Ranch Steaks?

Beef Ranch Steaks by Sainsbury's taste the difference, Sainsbury's has 201 kcal per 100 g. One serving (100 g) is about 201 kcal.

How much protein is in Beef Ranch Steaks?

Beef Ranch Steaks contains 28.8 g of protein per 100 g — about 28.8 g per 100 g serving.

Is Beef Ranch Steaks a good source of protein?

Yes — 28.8 g of protein per 100 g, supplying 57% of its calories. That makes it an excellent protein source.

Is Beef Ranch Steaks keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Beef Ranch Steaks high in saturated fat?

It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Beef Ranch Steaks low in sodium?

Yes — just 98 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Beef Ranch Steaks have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.1 g); points in favor come from protein (28.8 g). Overall that places it in band C.

How much Beef Ranch Steaks is 100 calories?

About 50 g of Beef Ranch Steaks equals 100 kcal.

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