Meat · Nutrition facts

Jambonneau À L’os

by Salaisons de Pradelles

182 kcal per 100 g, with 27 g protein, 0.1 g carbs and 8.2 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Jambonneau À L’osNutri-Score CCompare
Amount

Showing values for 100 g

182 kcal
Calories
9% of a 2000 kcal day
27 g
Protein
59% of calories
0.1 g
Carbs
0% of calories
8.2 g
Fat
41% of calories
Macro split
Protein 59%Carbs 0%Fat 41%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat2.9g14% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0006345049070 · Data last verified:

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Barcode

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0006345049070

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Common questions

How many calories are in Jambonneau À L’os?

Jambonneau À L’os by Salaisons de Pradelles has 182 kcal per 100 g.

How much protein is in Jambonneau À L’os?

Jambonneau À L’os contains 27 g of protein per 100 g.

Is Jambonneau À L’os a good source of protein?

Yes — 27 g of protein per 100 g, supplying 59% of its calories. That makes it an excellent protein source.

Is Jambonneau À L’os keto-friendly?

With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambonneau À L’os high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Jambonneau À L’os have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from protein (27 g). Overall that places it in band C.

How much Jambonneau À L’os is 100 calories?

About 55 g of Jambonneau À L’os equals 100 kcal.

Is Jambonneau À L’os high in sugar or fat?

Per 100 g it has 0 g sugar and 8.2 g fat (2.9 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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