Meat · Nutrition facts

Plant-based Deli Slices Smoked Ham Style

200 kcal per 100 g, with 28.8 g protein, 1.9 g carbs and 7.7 g fat. Full micronutrients and serving info below.

Serving: 52g
High proteinLow carb
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Plant-based Deli Slices Smoked Ham StyleNutri-Score ACompare
Amount

Showing values for 100 g

200 kcal
Calories
10% of a 2000 kcal day
28.8 g
Protein
60% of calories
1.9 g
Carbs
4% of calories
7.7 g
Fat
36% of calories
Macro split
Protein 60%Carbs 4%Fat 36%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar1.9g
Saturated fat0g0% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0025583007222 · Data last verified:

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0025583007222

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Common questions

How many calories are in Plant-based Deli Slices Smoked Ham Style?

Plant-based Deli Slices Smoked Ham Style by Tofurky has 200 kcal per 100 g. One serving (52 g) is about 104 kcal.

How much protein is in Plant-based Deli Slices Smoked Ham Style?

Plant-based Deli Slices Smoked Ham Style contains 28.8 g of protein per 100 g — about 15 g per 52 g serving.

Is Plant-based Deli Slices Smoked Ham Style a good source of protein?

Yes — 28.8 g of protein per 100 g, supplying 60% of its calories. That makes it an excellent protein source.

Is Plant-based Deli Slices Smoked Ham Style keto-friendly?

With 1.9 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Plant-based Deli Slices Smoked Ham Style high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Is Plant-based Deli Slices Smoked Ham Style a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Plant-based Deli Slices Smoked Ham Style have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from fiber (3.8 g), protein (28.8 g). Overall that places it in band A.

How much Plant-based Deli Slices Smoked Ham Style is 100 calories?

About 50 g of Plant-based Deli Slices Smoked Ham Style equals 100 kcal.

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