Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060743741764 · Data last verified:
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Common questions
How many calories are in Gold Standard Ostrich Fillet Steak?
Gold Standard Ostrich Fillet Steak has 94 kcal per 100 g.
How much protein is in Gold Standard Ostrich Fillet Steak?
Gold Standard Ostrich Fillet Steak contains 15.6 g of protein per 100 g.
Is Gold Standard Ostrich Fillet Steak a good source of protein?
Yes — 15.6 g of protein per 100 g, supplying 67% of its calories. That makes it a good protein source.
Is Gold Standard Ostrich Fillet Steak keto-friendly?
With 3.4 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Gold Standard Ostrich Fillet Steak have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (15.6 g). Overall that places it in band A.
How much Gold Standard Ostrich Fillet Steak is 100 calories?
About 106 g of Gold Standard Ostrich Fillet Steak equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Gold Standard Ostrich Fillet Steak high in sugar or fat?
Per 100 g it has 2.5 g sugar and 1.9 g fat (0.6 g saturated). Fat provides 18% of its calories, so portion size matters most here.
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