Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060743742600 · Data last verified:
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Common questions
How many calories are in Ostrich Steak?
Ostrich Steak by The Lions Kingdom has 117 kcal per 100 g. One serving (100 g) is about 117 kcal.
How much protein is in Ostrich Steak?
Ostrich Steak contains 19.5 g of protein per 100 g — about 19.5 g per 100 g serving.
Is Ostrich Steak a good source of protein?
Yes — 19.5 g of protein per 100 g, supplying 67% of its calories. That makes it a good protein source.
Is Ostrich Steak keto-friendly?
With 4.3 g total carbs (about 3.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Ostrich Steak have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (437 mg); points in favor come from protein (19.5 g). Overall that places it in band B.
How much Ostrich Steak is 100 calories?
About 85 g of Ostrich Steak equals 100 kcal.
Is Ostrich Steak high in sugar or fat?
Per 100 g it has 3.1 g sugar and 2.4 g fat (0.7 g saturated). Fat provides 18% of its calories, so portion size matters most here.
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