Fresh White Sliced Bread

Fresh White Sliced Bread by Ballymore Crust has 241 kcal per 100 g. One serving (38 g) is about 92 kcal.

Fresh White Sliced Bread contains 8.9 g of protein per 100 g — about 3.4 g per 38 g serving.

Yes — carbohydrates provide 80% of its calories (47 g per 100 g, of which 3.4 g is sugar). It also delivers 2.4 g of fiber.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.9 g). Overall that places it in band B.

About 41 g of Fresh White Sliced Bread equals 100 kcal.

Per 100 g it has 3.4 g sugar and 1.3 g fat (0.3 g saturated). Fat provides 5% of its calories, so portion size matters most here.