Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099100042825 · Data last verified:
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Common questions
How many calories are in L’oven Fresh 100% Whole Wheat Bread?
L’oven Fresh 100% Whole Wheat Bread by Aldi has 231 kcal per 100 g. One serving (26 g) is about 60 kcal.
How much protein is in L’oven Fresh 100% Whole Wheat Bread?
L’oven Fresh 100% Whole Wheat Bread contains 11.5 g of protein per 100 g — about 3 g per 26 g serving.
Is L’oven Fresh 100% Whole Wheat Bread a good source of protein?
Yes — 11.5 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.
Is L’oven Fresh 100% Whole Wheat Bread high in carbs?
Yes — carbohydrates provide 80% of its calories (46.2 g per 100 g, of which 3.8 g is sugar).
Why does L’oven Fresh 100% Whole Wheat Bread have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (442.3 mg); points in favor come from protein (11.5 g). Overall that places it in band B.
How much L’oven Fresh 100% Whole Wheat Bread is 100 calories?
About 43 g of L’oven Fresh 100% Whole Wheat Bread equals 100 kcal.
Is L’oven Fresh 100% Whole Wheat Bread a good source of calcium?
It is a moderate source: 115.4 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is L’oven Fresh 100% Whole Wheat Bread high in sugar or fat?
Per 100 g it has 3.8 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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