Split Top Wheat Bread

Split Top Wheat Bread by ALDI has 269 kcal per 100 g.

Split Top Wheat Bread contains 11.5 g of protein per 100 g.

Yes — 11.5 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 76% of its calories (50 g per 100 g, of which 7.7 g is sugar).

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (423.1 mg); points in favor come from protein (11.5 g). Overall that places it in band C.

About 37 g of Split Top Wheat Bread equals 100 kcal.

It is a good source: 3.8 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.

Per 100 g it has 7.7 g sugar and 1.9 g fat (0 g saturated). Fat provides 7% of its calories, so portion size matters most here.