Cheese And Sundried Tomato Bread Mix

Cheese And Sundried Tomato Bread Mix has 238 kcal per 100 g.

Cheese And Sundried Tomato Bread Mix contains 10.7 g of protein per 100 g.

Yes — 10.7 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 76% of its calories (43.8 g per 100 g, of which 2.5 g is sugar). It also delivers 3.2 g of fiber.

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.2 g), protein (10.7 g). Overall that places it in band A.

About 42 g of Cheese And Sundried Tomato Bread Mix equals 100 kcal.

Per 100 g it has 2.5 g sugar and 1.5 g fat (0.6 g saturated). Fat provides 6% of its calories, so portion size matters most here.