Other · Nutrition facts

Fagioli Azuki Verdi

329 kcal per 100 g, with 19.9 g protein, 62.9 g carbs and 0.5 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Fagioli Azuki VerdiNutri-Score ACompare
Amount

Showing values for 100 g

329 kcal
Calories
16% of a 2000 kcal day
19.9 g
Protein
24% of calories
62.9 g
Carbs
75% of calories
0.5 g
Fat
1% of calories
Macro split
Protein 24%Carbs 75%Fat 1%

Nutrition facts

per 100 g
Fiber12.7g45% DV
Sugar2.3g
Saturated fat0.2g1% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8011515904792 · Data last verified:

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8011515904792

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Common questions

How many calories are in Fagioli Azuki Verdi?

Fagioli Azuki Verdi by Colfiorito has 329 kcal per 100 g.

How much protein is in Fagioli Azuki Verdi?

Fagioli Azuki Verdi contains 19.9 g of protein per 100 g.

Is Fagioli Azuki Verdi a good source of protein?

Yes — 19.9 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Is Fagioli Azuki Verdi high in carbs?

Yes — carbohydrates provide 75% of its calories (62.9 g per 100 g, of which 2.3 g is sugar). It also delivers 12.7 g of fiber.

Is Fagioli Azuki Verdi low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Fagioli Azuki Verdi a good source of fiber?

It provides 12.7 g of fiber per 100 g — 45% of the daily value, making it a high-fiber food.

Why does Fagioli Azuki Verdi have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (12.7 g), protein (19.9 g). Overall that places it in band A.

How much Fagioli Azuki Verdi is 100 calories?

About 30 g of Fagioli Azuki Verdi equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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