Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0607766165556 · Data last verified:
Compare Cashews Unsalted with another foodLog Cashews Unsalted in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Cashews Unsalted?
Cashews Unsalted by Member's Selection has 607 kcal per 100 g.
How much protein is in Cashews Unsalted?
Cashews Unsalted contains 17.9 g of protein per 100 g.
Is Cashews Unsalted a good source of protein?
Yes — 17.9 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Cashews Unsalted high in saturated fat?
It has 8.9 g of saturated fat per 100 g — 44% of the daily value, which counts as high.
Is Cashews Unsalted low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Cashews Unsalted have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (607 kcal), saturated fat (8.9 g); points in favor come from protein (17.9 g). Overall that places it in band D.
How much Cashews Unsalted is 100 calories?
About 16 g of Cashews Unsalted equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cashews Unsalted high in calories?
Yes — 607 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 304 kcal.
More Nuts & Seeds foods
Explore all →
Crunchy Peanut ButterMember's Selection594 kcal · 21.9g proteinD
Honey Macadamia Nut Peanut ButterMaika’i579 kcal · 21.4g proteinD
Dry Roasted CashewPhidelia Premium Products582 kcal · 14.3g proteinC
Royal Pistachios SaltedRoyal Nuts580 kcal · 20g proteinC
Cashew UnsaltedRoyal Nuts600 kcal · 20g proteinC
Cashews RawRoyal Nuts600 kcal · 20g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API