Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610023050406 · Data last verified:
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Common questions
How many calories are in Beeren Crunch?
Beeren Crunch by Familia has 423 kcal per 100 g. One serving (50 g) is about 212 kcal.
How much protein is in Beeren Crunch?
Beeren Crunch contains 9.7 g of protein per 100 g — about 4.8 g per 50 g serving.
Is Beeren Crunch high in sugar?
Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 28% of its carbohydrates.
Is Beeren Crunch a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Beeren Crunch have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (423 kcal), sugar (19 g), saturated fat (3 g); points in favor come from fiber (6 g), protein (9.7 g). Overall that places it in band C.
How much Beeren Crunch is 100 calories?
About 24 g of Beeren Crunch equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Beeren Crunch high in calories?
Yes — 423 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 212 kcal.
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