Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610058201071 · Data last verified:
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Common questions
How many calories are in Qualité & Tradition Suisse Zwieback?
Qualité & Tradition Suisse Zwieback by Roland has 407 kcal per 100 g. One serving (6 g) is about 24 kcal.
How much protein is in Qualité & Tradition Suisse Zwieback?
Qualité & Tradition Suisse Zwieback contains 14 g of protein per 100 g — about 0.8 g per 6 g serving.
Is Qualité & Tradition Suisse Zwieback a good source of protein?
Yes — 14 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Qualité & Tradition Suisse Zwieback high in carbs?
Yes — carbohydrates provide 70% of its calories (68 g per 100 g, of which 8 g is sugar). It also delivers 6 g of fiber.
Is Qualité & Tradition Suisse Zwieback high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Is Qualité & Tradition Suisse Zwieback a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Qualité & Tradition Suisse Zwieback have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (407 kcal), saturated fat (3.2 g), sodium (600 mg); points in favor come from fiber (6 g), protein (14 g). Overall that places it in band C.
How much Qualité & Tradition Suisse Zwieback is 100 calories?
About 25 g of Qualité & Tradition Suisse Zwieback equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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