Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610177003778 · Data last verified:
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Common questions
How many calories are in Reddy Birchermüesli Original?
Reddy Birchermüesli Original by Migros has 391 kcal per 100 g. One serving (45 g) is about 176 kcal.
How much protein is in Reddy Birchermüesli Original?
Reddy Birchermüesli Original contains 12 g of protein per 100 g — about 5.4 g per 45 g serving.
Is Reddy Birchermüesli Original a good source of protein?
Yes — 12 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Reddy Birchermüesli Original a good source of fiber?
It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.
Why does Reddy Birchermüesli Original have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (391 kcal), sugar (12 g); points in favor come from fiber (9 g), protein (12 g). Overall that places it in band B.
How much Reddy Birchermüesli Original is 100 calories?
About 26 g of Reddy Birchermüesli Original equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Reddy Birchermüesli Original high in calories?
Yes — 391 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.
Is Reddy Birchermüesli Original high in sugar or fat?
Per 100 g it has 12 g sugar and 9 g fat (1 g saturated). Fat provides 22% of its calories, so portion size matters most here.
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