Batatas Onduladas Sabor A Molho De Leitão

Batatas Onduladas Sabor A Molho De Leitão by Pingo Doce has 549 kcal per 100 g. One serving (30 g) is about 165 kcal.

Batatas Onduladas Sabor A Molho De Leitão contains 8.1 g of protein per 100 g — about 2.4 g per 30 g serving.

Yes — only 0.5 g of sugar per 100 g. Most of its 52 g of carbs come from starch and fiber rather than sugar.

It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (549 kcal), saturated fat (3.3 g); points in favor come from fiber (5.6 g), protein (8.1 g). Overall that places it in band B.

About 18 g of Batatas Onduladas Sabor A Molho De Leitão equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 549 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 274 kcal.

Per 100 g it has 0.5 g sugar and 33 g fat (3.3 g saturated). Fat provides 55% of its calories, so portion size matters most here.