Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900394006556 · Data last verified:
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Common questions
How many calories are in Wafel Przekładany Kremem Kakaowym Dziel Na 6?
Wafel Przekładany Kremem Kakaowym Dziel Na 6 by Grześki has 527 kcal per 100 g. One serving (26 g) is about 137 kcal.
How much protein is in Wafel Przekładany Kremem Kakaowym Dziel Na 6?
Wafel Przekładany Kremem Kakaowym Dziel Na 6 contains 11.9 g of protein per 100 g — about 3.1 g per 26 g serving.
Is Wafel Przekładany Kremem Kakaowym Dziel Na 6 a good source of protein?
Yes — 11.9 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Wafel Przekładany Kremem Kakaowym Dziel Na 6 high in sugar?
Yes — 29.6 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 55% of its carbohydrates.
Is Wafel Przekładany Kremem Kakaowym Dziel Na 6 high in saturated fat?
It has 17.3 g of saturated fat per 100 g — 86% of the daily value, which counts as high.
Is Wafel Przekładany Kremem Kakaowym Dziel Na 6 a good source of fiber?
It provides 4.3 g of fiber per 100 g — 15% of the daily value.
Why does Wafel Przekładany Kremem Kakaowym Dziel Na 6 have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (527 kcal), sugar (29.6 g), saturated fat (17.3 g); points in favor come from fiber (4.3 g), protein (11.9 g). Overall that places it in band D.
How much Wafel Przekładany Kremem Kakaowym Dziel Na 6 is 100 calories?
About 19 g of Wafel Przekładany Kremem Kakaowym Dziel Na 6 equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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