Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5907554478567 · Data last verified:
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Common questions
How many calories are in Pistacje W Czekoladzie?
Pistacje W Czekoladzie by Biedronka,Jutrzenka has 537 kcal per 100 g. One serving (30 g) is about 161 kcal.
How much protein is in Pistacje W Czekoladzie?
Pistacje W Czekoladzie contains 10 g of protein per 100 g — about 3 g per 30 g serving.
Is Pistacje W Czekoladzie a good source of protein?
Yes — 10 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.
Is Pistacje W Czekoladzie high in sugar?
Yes — 39 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 85% of its carbohydrates.
Is Pistacje W Czekoladzie high in saturated fat?
It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.
Is Pistacje W Czekoladzie a good source of fiber?
It provides 7.9 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.
Why does Pistacje W Czekoladzie have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (537 kcal), sugar (39 g), saturated fat (13 g); points in favor come from fiber (7.9 g), protein (10 g). Overall that places it in band D.
How much Pistacje W Czekoladzie is 100 calories?
About 19 g of Pistacje W Czekoladzie equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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