Grains · Nutrition facts

Vitanella Granola Z Czekoladą

468 kcal per 100 g, with 9.2 g protein, 63.6 g carbs and 18.4 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Vitanella Granola Z CzekoladąNutri-Score CCompare
Amount

Showing values for 100 g

468 kcal
Calories
23% of a 2000 kcal day
9.2 g
Protein
8% of calories
63.6 g
Carbs
56% of calories
18.4 g
Fat
36% of calories
Macro split
Protein 8%Carbs 56%Fat 36%

Nutrition facts

per 100 g
Fiber5.6g20% DV
Sugar23.2g
Saturated fat5.5g28% DV
Sodium108mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5907437367254 · Data last verified:

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5907437367254

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Common questions

How many calories are in Vitanella Granola Z Czekoladą?

Vitanella Granola Z Czekoladą by Biedronka has 468 kcal per 100 g.

How much protein is in Vitanella Granola Z Czekoladą?

Vitanella Granola Z Czekoladą contains 9.2 g of protein per 100 g.

Is Vitanella Granola Z Czekoladą high in sugar?

Yes — 23.2 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 36% of its carbohydrates.

Is Vitanella Granola Z Czekoladą high in saturated fat?

It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is Vitanella Granola Z Czekoladą low in sodium?

Yes — just 108 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Vitanella Granola Z Czekoladą a good source of fiber?

It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Vitanella Granola Z Czekoladą have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (468 kcal), sugar (23.2 g), saturated fat (5.5 g); points in favor come from fiber (5.6 g), protein (9.2 g). Overall that places it in band C.

How much Vitanella Granola Z Czekoladą is 100 calories?

About 21 g of Vitanella Granola Z Czekoladą equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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