Grains · Nutrition facts

Granola - Musli Prażone (czekoladowe)

by Vitanella

457 kcal per 100 g, with 8.7 g protein, 63 g carbs and 17.3 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Granola - Musli Prażone (czekoladowe)Nutri-Score CCompare
Amount

Showing values for 100 g

457 kcal
Calories
23% of a 2000 kcal day
8.7 g
Protein
8% of calories
63 g
Carbs
57% of calories
17.3 g
Fat
35% of calories
Macro split
Protein 8%Carbs 57%Fat 35%

Nutrition facts

per 100 g
Fiber6.5g23% DV
Sugar24g
Saturated fat3.6g18% DV
Sodium79mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5907437369043 · Data last verified:

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5907437369043

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Common questions

How many calories are in Granola - Musli Prażone (czekoladowe)?

Granola - Musli Prażone (czekoladowe) by Vitanella has 457 kcal per 100 g.

How much protein is in Granola - Musli Prażone (czekoladowe)?

Granola - Musli Prażone (czekoladowe) contains 8.7 g of protein per 100 g.

Is Granola - Musli Prażone (czekoladowe) high in sugar?

Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 38% of its carbohydrates.

Is Granola - Musli Prażone (czekoladowe) low in sodium?

Yes — just 79 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Granola - Musli Prażone (czekoladowe) a good source of fiber?

It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Granola - Musli Prażone (czekoladowe) have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (457 kcal), sugar (24 g), saturated fat (3.6 g); points in favor come from fiber (6.5 g), protein (8.7 g). Overall that places it in band C.

How much Granola - Musli Prażone (czekoladowe) is 100 calories?

About 22 g of Granola - Musli Prażone (czekoladowe) equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Granola - Musli Prażone (czekoladowe) high in calories?

Yes — 457 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.

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